Yago Aldir
Born and raised in Spain, I have a huge passion for competing and working with athletes. I'm an experienced full time coach and I know what it takes to 'get the job done'. My goal always is: How can you become better than your best?
Specialty:
Coaching & Sports Performance
Qualifications:
Degree in Sport Sciences and Physical Activity
Master in High Performance: Endurance SportsStrength and Conditioning Coach
Senior Swimming Coach - Spanish Swimming Federation
TrainingPeaks Certified Coach
Current Training Journey:
Everyday, I read a research article related to endurance, strength, physiology biomechanics, sport physiology, etc. and I make sure to have three takeaways to implement in my life.
Fun Fact:
I have mastered the Siesta: I close my eyes, fall straight into a deep sleep, and always wake up within 20 minutes exactly